Yoga is a way to explore one’s life in a different dimension and beginning it at a younger age will bring peace and harmony within. Read more here.

Yoga day is a special day to celebrate the harmony of the mind, body and soul. It is a day to celebrate the joy of living a healthy lifestyle.

June 21st is celebrated as International Yoga Day. The Day will be marked at a time when COVID-19 pandemic continues to upend lives and livelihoods of people globally. This year’s commemoration of the International Day of Yoga focuses on ‘Yoga for well-being’.